Well-balanced Inner Thoughts Circle of Healing - 6 weeks course - discover your inner Magic and celebrate YOU
Our minds are powerful. Our mind is like the creative coordinator behind the inception of our dreams and aspirations. The direction that we place behind our thoughts and corresponding beliefs can either envelop us in anxiety and fear or propel us to great heights. Our mind is truly magical when we believe in its power as a tool for manifesting our purpose and intention.
Our modern world has lots of twists and turns. Get back to nature with EquiTune, their herd of horses and their facilitator healers.
Together we will discover alternative ways to explore mindfulness and moments of introspection so that we can sift through the intricacies of our thoughts, distinguishing what takes us toward our contentment from what moves us away from it. Our thoughts and imagination are the only real limits to our possibilities.
Join us every Saturday afternoons for 6 weeks from 5th November from 3.30pm to 4.30pm.
Format:
Open circle. Set intentions for the session
Sensory corner with minis if additional grounding is needed
Cleansing using various techniques
Guided meditation to harp sound bath
Explore topic of the week (week 1: smudging & energy, week 2: crystals and crystal grids, week 3: EFT/tapping, week 4: aromatherapy, week 5: intention setting & breathwork, week 6: setting up a safe space -> each week receive a “tool” to keep to support you with the learnings of the week
Fill in that week’s journal entries to the healing sounds of harp sound bath (will get to keep the journal with all the handouts)
Recap & Gratitude Tree
Close circle