Have you found it difficult to slow down, ground yourself and really open up your heart chakra?
Have you ever tried to do this with horses? It is incredible how they are able to help us find our center! People with years of experience in yoga and meditation find a new level of connection, openness and peace through being with horses.
Join a session at a private horse property in Upper Caboolture, just a 40 minute drive from Brisbane, 20 minutes from North Lakes and 15 minutes from Caboolture for a Yoga Nidra session - also known as yogic sleep or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness.
Email us to book - equituneteam@gmail.com
What to bring: Yoga mat, blankets, towel (for under your mat) and your sankalpa.
Full address will be provided upon booking. Please note that this is a private horse property.
Start your weekend the right way in peaceful surroundings and setting your sankalpa for the weekend.